The sleep course every parent group recommends - expensive but it actually works.
Baby Sleep AppsParenting Courses & Education
Taking Cara Babies is not an app. It's a set of online video courses by Cara Dumaplin, a neonatal nurse with 25+ years of experience. The newborn course (~$99) covers 0-12 weeks. ABCs of Sleep ($179) tackles 5-24 months. One-time purchase, lifetime access, 30-day money-back guarantee. Not cheap. But when you haven't slept in weeks and need a structured plan, this is what most parents reach for.
Predicts your baby's ideal nap time - and parents say it's spookily accurate.
Baby Sleep AppsBaby Tracking & Milestone Apps
SweetSpot tells you the exact window for the next nap based on your baby's patterns. Free tier tracks sleep, feeds, diapers, growth. Plus ($59/yr) adds predictions and schedule builder. Premium ($130/yr) adds expert sleep plans with weekly check-ins. 14-day trial, no card. If sleep is the thing keeping you up (literally) - start here. If you need broader tracking across many caregivers, Baby Connect covers more ground.
